Freemotion Single Cable Crossover (Used)

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Freemotion Single Cable Crossover (Used)


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The FreeMotion Single Cable Cross Machine provides users with an easy and effective way to get a great total body workout. This versatile exercise machine features independent arms and handles for endless workout possibilities and a smooth pulley design that ensures fluid cable travel and allows for a wide range of motion. Extensive cable travel allows for full arm extension in both single and double arm exercises. It is also ADA compliant to accommodate wheelchair users.

The Free Motion Ground Zero line is a revolutionary 18-piece strength training system that overcomes the limitations of traditional fixed pattern exercises by incorporating functional training with real-life results, allowing you to "Train the Way You Move." The Ground Zero line functionally trains numerous muscle groups of the body simultaneously in natural, real-life, compound movement patterns, for an integrated total body workout. Unique machines include the Step, which develops balance, coordination, and lower body strength for activities such as climbing stairs, and the Lift, which trains the leg, arm, and back muscles to work together for spinal stabilization and activities that require lifting. The Single and Dual Cable Cross boast ground breaking proprietary features and provide an almost limitless range of diverse total body training exercises.

A FreeMotion Ground Zero Single Cable Crossover is, and can best be described as follows: A Cable Crossover machine is a versatile selectorized piece of fitness equipment that consists of a rectangular, vertical frame, connected by a center crossbar that often incorporates a multi-grip chin bar, with a weight stack on each end, and various handles that can be attached for performing a number of uni-lateral and bi-lateral exercises. The cable crossover machine cables that connect the various handles to the weight stack run through fixed high and low pulleys, allowing many different muscles to be trained on a single machine in either linear or diagonal patterns.


Machine Classification: GZFM6006

Item:Cable Crossover
Training Zone:Multi Zone

Technical Specifications: GZFM6006

Dimensions 53" L by 66" W by 90" H
Weight 810 Lbs.
Weight Stack Capacity 150 Lbs.
Supports strong movements across multiple planes of motion
Bio mechanically engineered to train the way your body moves
Target multiple muscle groups on one machine with free range of motion
Exercises simulate real-life complex movement patterns
Innovative cable-driven weight stacks
Handles can move independently for virtually unlimited exercises
Arms are counterbalanced for easy positioning

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