Total Gym ELEVATE Pull Up

$1,995.00

ELEVATE Pull Up™


The ELEVATE Pull Up is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique station rivals most lat machines by allowing users to lift anywhere from 35% to 65% of their own bodyweight. The incline design also permits the user to do a plyometric or one-arm pull-up and engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength. 

 

Benefits for the individual exerciser:

  • Designed to successfully allow anyone to perform pull up using their own bodyweight
  • Strengthens all the muscles of the upper body
  • Seven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60%
  • Enhanced functional performance of daily activities and increased athleticism
  • Exercises can be progressed or regressed to accommodate all fitness levels
  • Allows for plyometric movements

Training applications and biomechanics:

  • Facilitates a proper pull up with assistance
  • Offers four basic hand grip positions
  • Closed-chain partial loading of the joints
  • Restricted range of motion
  • Train functionally, using only bodyweight
  • Joint friendly, non-compressive
  • Reliable tool for assessing upper body strength
  • Progress users to full body weight pull ups

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